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psychology

10 WAYS TO GET OUT OF THE DARKNESS

Posted by Yasmin Blaoui on


Agrodolce is the world of color but that doesn’t mean things aren’t supposed to get dark from time to time. Although tough times are a part of life, we still want you to go through them as easily and as gracefully as you can.  When life gets tough and things feel like they’ll never change, here are 10 ways to help you get out of the darkness:   1. KNOW THINGS WILL CHANGE It won’t always be like this. Think back to a time you thought you’d never get over something and still did. When we are going through it, we tend to lose sight of the big picture. Take a step back, and start with that certitude first. 2. RETRAIN...

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