1. CLARITY - spend some time thinking about what you want, not what you think other people think you want.  2. FOCUS - for better results. 3. SELF-RELIANCE - is key in this ever-changing world.    4. SELF-CARE - all things must begin with self.     5. HEALTHY FOODS - the first form of self care.  6. JOURNALING - you can’t see the full picture without the details so lay them down.  7. ONLINE BUSINESS - in case you haven’t noticed that’s where everything is headed.  8. ACCURACY- in your word then your action. 9. SOCIAL MEDIA - don’t be scared.   10. ISOLATION - #gettoknowtherealyou2021   11. GRATITUDE -learn to love what you have for a new outlook...

The best at home Health & Wellness shot you can make! (Turmeric & Lemon)